Jonathon Fell 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 306 |
| Drag Factor | 123 |
November 10, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 31 | 144 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 30 | 139 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 30 | 138 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 31 | 143 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 31 | 149 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 31 | 153 |
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Workout Graph
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