Jonathon Fell 10:00 row
2,306
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 123 |
November 09, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,306 | 2:10.0 | 159 | 828 | 138 | 27 | 155 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 26 | 150 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 27 | 156 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 27 | 155 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 28 | 156 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 29 | 160 |
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Workout Graph
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