Jonathon Fell 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 123 |
November 09, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 27 | 155 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | 150 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 156 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 155 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | 156 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 29 | 160 |
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Workout Graph
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