Jonathon Fell 10:00 row
2,311m
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 123 |
November 08, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 29 | 157 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | 155 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 29 | 157 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | 155 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 29 | 160 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 31 | 162 |
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Workout Graph
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