Jonathon Fell 5x1:00/1:00r row
1,321m
Meters
5:00.0
Time
1:53.5
Pace
92
Calories
158
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,381m |
| Overall Time | 10:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 121 |
November 24, 2019 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 | 158 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 154 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 156 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 157 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 162 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 161 |
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.