Jonathon Fell 10:00 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
147
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 121 |
November 24, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 147 | 20 | 159 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 23 | 151 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 20 | 158 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 19 | 160 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 20 | 165 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 20 | 163 |
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Workout Graph
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