Jonathon Fell 10:00 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
147
Calories
159
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 20 |
Stroke Count | 204 |
Drag Factor | 121 |
November 24, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 20 | 159 |
2:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 151 |
4:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | 158 |
6:00.0 | 469m | 2:07.9 | 167 | 875 | 19 | 160 |
8:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 165 |
10:00.0 | 477m | 2:05.7 | 176 | 905 | 20 | 163 |
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Workout Graph
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