Jonathon Fell 10:00 row
2,281m
Meters
10:00.0
Time
2:11.5
Pace
135
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 120 |
November 24, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 29 | 144 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 138 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 29 | 140 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 29 | 145 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 150 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 30 | 147 |
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Workout Graph
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