Jonathon Fell 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
135
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 119 |
November 27, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 28 | 157 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 26 | 153 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 155 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 158 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 161 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 161 |
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Workout Graph
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