Jonathon Fell 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
131
Calories
140
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 28 |
Stroke Count | 283 |
Drag Factor | 120 |
April 02, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 28 | 140 |
2:00.0 | 401m | 2:29.6 | 104 | 659 | 24 | 123 |
4:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 141 |
6:00.0 | 441m | 2:16.0 | 139 | 778 | 29 | 140 |
8:00.0 | 454m | 2:12.1 | 152 | 821 | 30 | 146 |
10:00.0 | 460m | 2:10.4 | 158 | 842 | 29 | 150 |
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Workout Graph
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