Jonathon Fell 10:00 row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 122 |
March 31, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 20 | 155 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 21 | 149 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 152 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 157 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 159 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 162 |
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Workout Graph
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