Jonathon Fell 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 122 |
March 31, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 133 | 25 | 142 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 28 | 134 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 22 | 142 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 28 | 138 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 21 | 149 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 28 | 148 |
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Workout Graph
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