Jonathon Fell 10:00 row
2,258m
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 123 |
March 30, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 24 | 155 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 145 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 159 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 27 | 152 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 18 | 162 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 27 | 159 |
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Workout Graph
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