Jonathon Fell 10:00 row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 123 |
March 30, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 27 | 145 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 29 | 134 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 26 | 143 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 27 | 146 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 156 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 28 | 148 |
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Workout Graph
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