Jonathon Fell 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 124 |
March 28, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 24 | 157 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 18 | 157 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 27 | 150 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 159 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 159 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 28 | 160 |
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Workout Graph
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