Jonathon Fell 10:00 row
2,250
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 124 |
March 28, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,250 | 2:13.3 | 148 | 798 | 133 | 24 | 157 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 18 | 157 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 27 | 150 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 24 | 159 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 | 159 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.