Jonathon Fell 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 120 |
March 26, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 804 | 134 | 26 | 147 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 27 | 138 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 26 | 146 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 25 | 150 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 26 | 151 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 27 | 150 |
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Workout Graph
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