Jonathon Fell 5x1:00/1:00r row
1,243m
Meters
5:00.0
Time
2:00.6
Pace
82
Calories
160
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,313m |
| Overall Time | 10:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 120 |
March 25, 2020 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 160 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 160 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 160 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 161 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 160 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 157 |
| r70m |
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Workout Graph
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