Jonathon Fell 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
132
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 120 |
March 25, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 | 160 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 156 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 157 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 161 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 27 | 162 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 167 |
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Workout Graph
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