Jonathon Fell 10:00 row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 119 |
March 25, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 28 | 150 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 28 | 140 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 27 | 145 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 28 | 153 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 156 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | 160 |
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Workout Graph
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