Jonathon Fell 10:00 row
2,193m
Meters
10:00.0
Time
2:16.7
Pace
126
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 121 |
March 23, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 23 | 156 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 156 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 155 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 23 | 154 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 155 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 161 |
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Workout Graph
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