Jonathon Fell 10:00 row
2,239
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 121 |
March 23, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 131 | 26 | 152 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 27 | 147 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 26 | 152 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 26 | 152 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 26 | 155 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 26 | 155 |
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Workout Graph
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