Jonathon Fell 10:00 row
2,194
Meters
10:00.0
Time
2:16.7
Pace
127
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 124 |
March 22, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,194 | 2:16.7 | 137 | 762 | 127 | 24 | 162 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 | 159 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 19 | 162 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 | 159 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 28 | 164 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 28 | 167 |
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Workout Graph
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