Jonathon Fell 10:00 row
2,245m
Meters
10:00.0
Time
2:13.6
Pace
131
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 123 |
March 22, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 28 | 155 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 29 | 148 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 28 | 153 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 28 | 155 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 27 | 158 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 28 | 162 |
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Workout Graph
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