Jonathon Fell 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
123
Calories
165
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 120 |
March 21, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 24 | 165 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 160 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | 164 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 23 | 168 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 23 | 165 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 25 | 170 |
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Workout Graph
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