Jonathon Fell 5:00 row
1,094m
Meters
5:00.0
Time
2:17.1
Pace
62
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 120 |
March 19, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 161 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 156 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 21 | 164 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 165 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 161 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 161 |
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Workout Graph
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