Jonathon Fell 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 120 |
March 19, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 62 | 26 | 158 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 26 | 150 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 26 | 158 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 25 | 161 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 26 | 161 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 25 | 162 |
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Workout Graph
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