Jonathon Fell 5:00 row
1,115m
Meters
5:00.0
Time
2:14.5
Pace
64
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 121 |
March 18, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 164 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 152 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | 162 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 167 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 169 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | 170 |
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Workout Graph
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