Jonathon Fell 10:00 row
2,263m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 121 |
March 18, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 26 | 157 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 146 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 153 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | 159 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 164 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 166 |
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Workout Graph
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