Jonathon Fell 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
160
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 115 |
February 09, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 128 | 24 | 160 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 24 | 153 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 24 | 160 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 24 | 160 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 25 | 163 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 25 | 164 |
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Workout Graph
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