Jonathon Fell 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
133
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 120 |
January 06, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 133 | 26 | 157 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 26 | 154 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 26 | 157 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 25 | 157 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 27 | 158 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 27 | 159 |
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Workout Graph
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