Jonathon Fell 5x1:00/1:00r row
1,241
Meters
5:00.0
Time
2:00.8
Pace
80
Calories
161
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,305 |
| Overall Time | 10:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 123 |
January 04, 2020 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 | 161 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 23 | 159 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 23 | 161 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 23 | 163 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 23 | 162 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | 161 |
| r64 |
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Workout Graph
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