Jonathon Fell 10:00 row
2,333
Meters
10:00.0
Time
2:08.5
Pace
141
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 120 |
December 08, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 141 | 17 | 159 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 18 | 153 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 16 | 159 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 17 | 161 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 16 | 162 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 18 | 163 |
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Workout Graph
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