Jonathon Fell 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 122 |
April 15, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 834 | 139 | 17 | 155 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 17 | 152 |
| 4:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 15 | 155 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 | 156 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 17 | 156 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 17 | 159 |
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Workout Graph
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