Jonathon Fell 10:00 row
2,236m
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
138
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 30 |
Stroke Count | 301 |
Drag Factor | 122 |
April 15, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 30 | 138 |
2:00.0 | 445m | 2:14.8 | 143 | 791 | 30 | 129 |
4:00.0 | 436m | 2:17.6 | 134 | 762 | 29 | 133 |
6:00.0 | 447m | 2:14.2 | 145 | 798 | 30 | 140 |
8:00.0 | 447m | 2:14.2 | 145 | 798 | 31 | 143 |
10:00.0 | 461m | 2:10.1 | 159 | 846 | 31 | 149 |
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Workout Graph
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