Jonathon Fell 10:00 row
2,313
Meters
10:00.0
Time
2:09.7
Pace
139
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 124 |
April 14, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,313 | 2:09.7 | 160 | 834 | 139 | 23 | 155 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 18 | 157 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 26 | 148 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 26 | 150 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 24 | 159 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 20 | 162 |
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Workout Graph
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