Jonathon Fell 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 124 |
April 14, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 822 | 137 | 24 | 143 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 28 | 131 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 28 | 133 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 26 | 145 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 19 | 153 |
| 10:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 18 | 155 |
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Workout Graph
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