Jonathon Fell 5x1:00/1:00r row
1,308m
Meters
5:00.0
Time
1:54.6
Pace
89
Calories
154
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,352m |
| Overall Time | 10:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 124 |
April 13, 2020 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 | 154 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 22 | 153 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 155 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 22 | 156 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 152 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 155 |
| r44m |
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Workout Graph
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