Jonathon Fell 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 124 |
April 13, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 834 | 139 | 25 | 143 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 29 | 131 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 29 | 134 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 27 | 144 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 21 | 153 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 21 | 155 |
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Workout Graph
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