Jonathon Fell 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 121 |
April 11, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 23 | 152 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 17 | 149 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 148 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 154 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 153 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 28 | 157 |
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Workout Graph
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