Jonathon Fell 5x1:00/1:00r row
1,314m
Meters
5:00.0
Time
1:54.1
Pace
90
Calories
152
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,380m |
| Overall Time | 10:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 120 |
April 10, 2020 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 | 152 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 23 | 145 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 | 152 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 | 153 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 157 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 | 154 |
| r66m |
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Workout Graph
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