Jonathon Fell 5000m row
5,000m
Meters
22:29.4
Time
2:14.9
Pace
294
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 119 |
April 10, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.4 | 5,000m | 2:14.9 | 142 | 790 | 28 | 147 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 29 | 134 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 30 | 141 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 29 | 150 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 29 | 153 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 24 | 160 |
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Workout Graph
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