Jonathon Fell 10:00 row
2,312m
Meters
10:00.0
Time
2:09.7
Pace
139
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 121 |
April 09, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 17 | 158 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 17 | 153 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 16 | 158 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 16 | 158 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 17 | 159 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 163 |
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Workout Graph
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