Jonathon Fell 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
141
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 121 |
April 09, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 27 | 149 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 29 | 134 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 29 | 140 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 153 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 157 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 25 | 161 |
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Workout Graph
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