Jonathon Fell 5x1:00/1:00r row
1,312m
Meters
5:00.0
Time
1:54.3
Pace
90
Calories
155
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,379m |
| Overall Time | 10:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 119 |
April 07, 2020 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 27 | 155 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 151 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 154 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 160 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 154 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 155 |
| r67m |
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Workout Graph
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