Jonathon Fell 10:00 row
2,317
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 120 |
April 06, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 141 | 18 | 156 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 20 | 151 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 17 | 156 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 16 | 155 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 17 | 158 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 21 | 162 |
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Workout Graph
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