Jonathon Fell 10:00 row
2,271
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 120 |
April 06, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,271 | 2:12.1 | 152 | 810 | 135 | 24 | 142 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 25 | 134 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 24 | 137 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 24 | 140 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 24 | 149 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 24 | 154 |
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Workout Graph
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