Jonathon Fell 5x1:00/1:00r row
1,291
Meters
5:00.0
Time
1:56.1
Pace
87
Calories
157
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,375 |
| Overall Time | 10:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 116 |
April 05, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1044 | 24 | 157 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 26 | 153 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 24 | 155 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 24 | 160 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 25 | 160 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 23 | 157 |
| r84 |
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Workout Graph
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