Jonathon Fell 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 116 |
April 05, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 134 | 26 | 144 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 29 | 135 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 27 | 138 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 28 | 142 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 25 | 150 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 23 | 155 |
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Workout Graph
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