Jonathon Fell 5x1:00/1:00r row
1,270m
Meters
5:00.0
Time
1:58.1
Pace
84
Calories
155
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,338m |
| Overall Time | 10:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 119 |
April 04, 2020 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 155 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 152 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 155 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 156 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 154 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 160 |
| r68m |
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Workout Graph
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