Jonathon Fell 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
132
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 119 |
April 04, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 23 | 156 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 16 | 153 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 154 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 29 | 155 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 28 | 157 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 163 |
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Workout Graph
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