Jonathon Fell 10:00 row
2,298
Meters
10:00.0
Time
2:10.5
Pace
139
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 119 |
April 04, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,298 | 2:10.5 | 157 | 834 | 139 | 27 | 148 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 28 | 139 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 27 | 143 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 29 | 145 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 26 | 153 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 24 | 160 |
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Workout Graph
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