Jonathon Fell 10:00 row
2,302m
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 122 |
April 19, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 18 | 158 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 154 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 157 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 17 | 158 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 16 | 160 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 18 | 161 |
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Workout Graph
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